I’m having a lot of trouble getting to sleep at a normal time lately, and not for lack of trying. Even when I’m exhausted, I get about two or three hours, then wake up as tired as I started. It seems like nothing really helps, whether it be a commercially available sleep aid, or a vast quantity of pot. I know people like to suggest exercise, but I’ve actually been quite active in recent months. I swear, that’s the “have you tried turning it off and on” of the sleep world.

I hope everyone is doing well, and managing to enjoy their weekend. If you’re struggling like I am, I wish you luck and peace.

Warm regards,

J.C – Lloyd